One secret to increase your mind power is to meditate everyday. There have been so many reported benefits to doing meditation that it makes you wonder why everyone doesn’t do it. Reported benefits of doing as little as 20 minutes of meditation a day include increased physical and mental relaxation along with an expanse of spiritual harmony.
In regards to learning how to increase your mind power, meditation may be the ultimate key in unlocking access to your higher powers. It will give you increased insight into how to deal with all situations you encounter as well as expand your mind to new possibilities concerning the power you can wield.
Meditation can be as simple as sitting quietly everyday for 20-30 minutes in a relaxed state and attempting to empty your mind of all thoughts. You can also choose to pick a simple mantra or phrase or image to focus on to the exclusion of all else and let your mind relax. There are a variety of meditation methods and practices. The meditation videos featured here focus on teaching you a certain way to meditate.
So, if you are looking for one secret to increase your mind power you simply have to meditate on it!